Chronic complaints
With osteoarthritis, back or neck complaints and other long-term issues, targeted movement helps reduce pain and stay supple.
Training & Lifestyle
Movement as medicine — guided, measurable and tailored to you
Medical fitness is the bridge between physiotherapy and staying fit on your own. You train with us under expert guidance on modern Technogym equipment that adapts to you and measures every effort — so you progress faster and keep it up.
Training screen
live
78%
load
- Strength
- 68 kg
- Range
- 96%
- Reps
- 12
Example — this is what the biofeedback looks like
Why it works
Train smarter, see results sooner
The combination of expert guidance and self-adjusting equipment gets more out of every minute you train.
30%
more results in the same time
Manufacturer Technogym's claim for training with Biodrive technology.
- ±45
- minutes per session
- 2×
- a week is enough
- 100%
- under expert guidance
Medical fitness
The bridge between treatment and moving on
After — or alongside — your physiotherapy you want to trust your body again. Medical fitness is exactly that in-between step: you build up safely under guidance, with exercises that match your recovery and your goals.
We start with an intake and lifestyle scan, draw up a personal programme and measure your progress. That way you know you're working on the right things — and when you're ready to continue on your own.
- Building up safely under a physiotherapist's supervision
- Attention to movement, strength and lifestyle
- A plan with a starting point and an end point
- 1 Physiotherapy
- 2 Medical fitness
- 3 Independently active
The technology
Equipment that thinks along with you
Our Technogym floor combines strength and cardio with smart biofeedback. Pick a feature to see how it helps you.
Resistance that adapts to you
The machines adjust the resistance in real time throughout your movement. You train at exactly the right level — challenging where it can, easing off where it must.
6
training modes
See how you're doing, instantly
A screen shows your strength, power and range of motion as you train. That immediate feedback keeps you sharp and motivated.
100%
insight into your form
The machine recognises you
You sign in and the machine sets itself to your dimensions and weights. No fiddling with pins and seats — more time to train.
0
manual adjustments
Every session counts
Everything you do is recorded, so together with your coach you track your progress and fine-tune the programme whenever needed.
12
weeks to your goal
Who it's for
For anyone who wants to keep moving
Recovery after injury or surgery
Rebuild your capacity step by step and safely, with a programme that grows along with your recovery.
Staying fit & getting stronger
Work on strength, fitness and balance — whether you have a sporting goal or simply want to feel good in your body.
Lifestyle & prevention
More energy, a healthy weight and staying ahead of complaints: we look at movement and at your daily lifestyle.
How it works
Your journey in five steps
From first introduction to continuing on your own — you're never on your own.
-
1
Intake & lifestyle scan
We map out your complaint, your goals and your lifestyle and discuss what you want to achieve.
-
2
Baseline measurement
With a strength test and movement assessment we determine your starting point — measurable and objective.
-
3
Personal programme
You get a tailored programme, matched to your recovery, your fitness and the time you have.
-
4
Guided training
You train on the Technogym equipment with a physiotherapist or movement coach within reach.
-
5
Re-measurement & fine-tuning
We measure again, celebrate your progress and sharpen the programme — until you can do it independently.
Ready to get started?
Book an appointment or ask your question. You're very welcome at Het Verbeterpunt.